January 24, 2022
2022-01-24T17:15:00
Joyce Raye Patterson 50+ Activity Center
100 South 10th Street
St. Joseph, MO 64501
$4 per person per session
Full Body Conditioning with Weights (Jena)
Monday, January 24, 2022
Join our instructor, Jena Kieser, for a full body conditioning workout. This class is a high intensity class for persons 50 and older. Participants may use kettle bells, weights, body bars, bands, and exercise balls. Full Body Conditioning meets on Monday evenings from 5:15-6:15 pm at the Joyce Raye Patterson 50+ Activity Center. Cost is $4 per person, per session. Please call (816) 271-4666 for more information.
Join our instructor, Jena Kieser, for a full body conditioning workout. This class is a high intensity class for persons 50 and older. Participants may use kettle bells, weights, body bars, bands, and exercise balls. Full Body Conditioning meets on Monday evenings from 5:15-6:15 pm at the Joyce Raye Patterson 50+ Activity Center. Cost is $4 per person, per session. Please call (816) 271-4666 for more information.