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This is an intermediate level class for those 50 and older that meets Monday, Wednesday, and Friday morning of every week from 8:15-9:15am at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street. Exercises are different each session and can include floor exercise, aerobics, line dancing, yoga, tai chi, balance balls, and hand weights. Cost is $3 per person, per session.
Joyce Raye Patterson 50+ Activity Center
Beginner low impact aerobics and toning is provided for persons 50 and older every Monday and Wednesday afternoon from 4:15-5:00 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO. During this class, participants will participate in beginner exercise that will improve aerobic function and tone the bodies muscles. Modified movements will be provided for people who are able to do more intermediate type movements. Cost is $2. For more information, please contact the JRP by calling (816) 271-4666.